I love mushrooms of any kind but for this simple and quick sandwich that is also healthy, meatless, delicious and filling I used Portobello.
For 1 sandwich (multiply everything for more sandwiches)
1 portobello mushroom, remove stems
drizzle of olive oil
splash of balsamic vinegar
sea salt to taste
1 tbsp Greek yogurt
sprinkle of Indian masala (or any other spice you may like)
handful of arugula
2 slices of your choice of sliced bread or buns
Heat a saute pan on medium high and a drizzle of olive oil and add mushroom splash on the balsamic and sea salt and put a lid on it and cook for 3 min then flip and put lid again and cook for 3 more minutes.
Meanwhile toast your bread then spread the yogurt on the bread and sprinkle as little or as much Indian Masala to your taste.
Top your bread with 1 mushroom then mound the arugula then top with other slice of bread and enjoy.
Tip: Grilling the mushroom will add another layer of delicious flavor and can also be used in place of a meat burger.
